Our Services
30 min
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Classes
At our studio, we offer a diverse range of yoga and fitness classes designed to cater to all levels and preferences. Beginners can start their journey with our Beginner's Yoga, where we focus on foundational poses and breathing techniques. Hatha Yoga provides a balanced practice, blending strength and flexibility, while our Yoga Foundations class emphasizes the basics to build a strong practice. For those looking for a unique blend of movement and mindfulness, Yoga Chi combines yoga with Tai Chi elements. Lastly, Pound Unplugged is a high-energy class that fuses drumming with fitness, making it a fun way to get your heart pumping. Join us to the perfect class for you!