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This course can no longer be booked.

TruSelf Empowerment Series

This 10 week series is designed to help girls feel empowered and confident in a safe space.

Started Jan 8
186 US dollars
Gena Rae Studio

Service Description

Girls ages 10-13 This 10 week series is designed to help girls feel empowered and confident in a safe space. A few topics we discuss are: *Bullying, competition, mean girls, * Loving your “Self” first * Self-reliance * How NOT to take things personally * Healthy relationships (boys & girls) We will start with interactive talk, follow up with breath work and yoga, and work through an activity that corresponds with our topic of the week. Your daughter will be in a safe environment, raising her self esteem, and knowing she is enough. Event is not yet on the website. Deposit of $25 to hold your daughter’s place. Venmo @rachel-eglar last for digits 3571 If you would like additional information please email earthmomma422@hotmail.com The class will run for 10 weeks on the following dates, 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26, 3/12, 3/19. It is possible the 2/5 will be a different day as I’m out of town but have someone that may sub that class for me. The class is fully structured where the girls will get a snack, meditation, interactive discussion on the topic of the week, sharing what their previous week looked like in a safe space, yoga, and energy healing. On nice days we will go out into nature. I ask that the girls bring a yoga mat (I sell brand new ones for $10), and a bottle of water. I only allow water in the studio as far as liquids go. The $25 deposit is non refundable unless I have to cancel for some reason.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • 110 North 2nd Street, Peotone, IL, USA

    (708) 932-3571

    Earthmomma422@hotmail.com


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